Individualized Intensive DBT vs Weekly DBT: Which Is Right for You?
Wondering whether intensive outpatient DBT or standard weekly DBT is right for you? Learn the differences, who each is designed for, and how to decide.
DBT Therapy in Philadelphia: What to Expect From a Comprehensive Program
Searching for DBT in Philadelphia turns up everything from DBT-informed therapists to full comprehensive programs. Real adherent DBT means all four components delivered together, not a skills class alone. For self-harm, suicidality, BPD, or eating disorders, the individual therapy component is where the most important work happens.
PANDAS and PANS in Children: When OCD and Anxiety Have a Physical Cause
Most OCD builds gradually, but some kids develop it almost overnight after an infection like strep throat. PANDAS and PANS describe this sudden-onset pattern, where an immune response may mistakenly affect the brain. Treatment requires both medical care and behavioral therapy like ERP, carefully paced to the child's condition.
DBT Therapy in Franklin, TN: What Makes Adherent DBT Different
"DBT" gets used loosely, from weekend workshops to full comprehensive programs, but the differences matter for outcomes. Adherent DBT requires four components together: individual therapy, skills group, phone coaching, and a therapist consultation team. Skills-only programs skip the pieces that do the heaviest clinical lifting.
OCD in Children: Parent Strategies That Support ERP
Parents often want to help a child feel better fast, but some forms of reassurance can keep OCD going. This article explains how families can support exposure and response prevention with warmth, structure, and steady follow-through.