Dr. Ashley Alderette is a licensed clinical psychologist who specializes in helping teenagers and adults navigate anxiety, relationship challenges, and self-doubt. Her clients often come to therapy feeling overwhelmed, stuck in cycles of perfectionism or people-pleasing, or unsure of how to balance everything on their plate while still taking care of themselves. Through therapy, Dr. Alderette helps her clients to develop deeper self-confidence, shift long-standing patterns that no longer serve them, and create more fulfilling, authentic relationships, both with others and with themselves.

Drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Somatic Experiencing, and Eye Movement Desensitization (EMDR), Dr. Alderette tailors treatment to each client’s unique needs. She takes a collaborative, strengths-based approach and is passionate about empowering clients to fully step into the lives they deeply desire. Outside of her work as a psychologist, Dr. Alderette enjoys playing pickleball, doing yoga, traveling, and spending time at the beach.

Dr. Alderette is licensed to practice in Florida, Virginia, and Washington, D.C. and is Psypact certified which means she can see clients throughout the United States.